SEO report of fitnessandhealthtoday.org
Fitness And Health Today -
fitnessandhealthtoday.org/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : fitnessandhealthtoday.org/
Character length : 26
Title
Fitness And Health Today -
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Fitness And Health Today -
url: http://fitnessandhealthtoday.org/
site_name: Fitness And Health Today
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessandhealthtoday.org/robots.txt
https://fitnessandhealthtoday.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness And Health Today -
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 4 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Holiday Healthy Food Swaps
- <H2> Sixteen salad recipes in one, all on one handy chart. (Pssst, a salad is never a fail for a quick dinner turnaround.)
- <H2> Take this 5 Weeks To Get Fit Challenge and see what you can do!
- <H2> ¡Rendirte NO es una opción! Aprende el arte de la Sustitución de alimentos saludables costosos por los más económicos
- <H2> No Bake Monster Cookie Energy Bites- Packed full of healthy energy boosting ingredients! Kid approved!
- <H2> Knock-off Jamba Juice Acai Bowl recipe! Vegan, refined sugar-free, and absolutely delectable!
- <H2> Saying no to junk food just got easier. Before you reach for the French fries, try these easy-to-make broccoli tater tots. Added bonus? Kids love ’em too!
- <H2> Spicy Shrimp with Cauliflower Mash and Garlic Kale and more easy recipes
- <H2> Low Carb Zucchini Brownies! The Ultimate Low Carb Indulgence #healthy #lowcarb #zucchini
- <H2> Clean-Eating Chocolate Chip Peanut Butter Oatmeal Cookies — You’ll never need another oatmeal cookie recipe again!
- <H3> Post Navigation
- <H3> Recent Posts
- <H3> Archives
- <H3> Categories
Word cloud
- jun10
- admin10
- recipe9
- food9
- fitness8
- healthy7
- recipes6
- energy6
- cookie6
- salad6
- oatmeal6
- low6
- never6
- carb6
- dinner4
- easy4
- bonus3
- added3
- tots3
- tater3
- kids3
- love3
- mash3
- cauliflower3
- shrimp3
- spicy3
- broccoli3
- easy-to-make3
- easier3
- got3
- just3
- junk3
- before3
- reach3
- try3
- fries3
- french3
- garlic3
- kale3
- health3
- butter3
- peanut3
- chip3
- cookies3
- you’ll3
- again3
- another3
- need3
- chocolate3
- clean-eating3
- brownies3
- zucchini3
- holiday3
- swaps3
- ultimate3
- indulgence3
- #zucchini3
- pssst3
- #healthy3
- delectable3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| jun | |||
| admin | |||
| recipe | |||
| food | |||
| fitness | |||
| healthy |
Two Word cloud
- just got3
- refined sugar-free3
- juice acai3
- dinner turnaround3
- you reach3
- french fries3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://fitnessandhealthtoday.org/.. /384143043195688761.jpg
- http://fitnessandhealthtoday.org/.. /389350330265473706.jpg
- http://fitnessandhealthtoday.org/.. /293508100695294029.jpg
- http://fitnessandhealthtoday.org/.. /351140102174308864.jpg
- http://fitnessandhealthtoday.org/.. /27092035237302298.jpg
- http://fitnessandhealthtoday.org/.. /407294360029487514.jpg
- http://fitnessandhealthtoday.org/.. /432345632959227803.jpg
- http://fitnessandhealthtoday.org/.. /387872586638536185.jpg
- http://fitnessandhealthtoday.org/.. /161074124150401638.jpg
- http://fitnessandhealthtoday.org/.. /161074124150710888.jpg
- http://beckfitness.com/iframes/diabetes/banner23.jpg
Readability
Flesch–Kincaid Grade Level
5.80
Flesch Reading Ease
64.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
7.00
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
3498
Number of words
728
Number of sentences
115
Average words per sentences
6
Number of syllables
1169
Syllables in words
1144
Average syllables in words
1.61
Number of words in first three syllables
123
Percentage of word / syllables
16.90
Words not in Dale-Chall easy-word list
311
Words not in Spache easy-word list
164
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://fitnessandhealthtoday.org/wp-includes/js/jquery/jquery.js?ver=1.12.3
- http://fitnessandhealthtoday.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.0
- http://fitnessandhealthtoday.org/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=4.0.6
- http://fitnessandhealthtoday.org/wp-content/themes/contango/lib/js/superfish/superfish-combine.min.js?ver=1.5.9
- http://fitnessandhealthtoday.org/wp-content/themes/contango/lib/js/common.js?ver=1.0
- http://fitnessandhealthtoday.org/wp-includes/js/wp-embed.min.js?ver=4.5.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://fitnessandhealthtoday.org/wp-content/themes/contango/style.css
- http://fitnessandhealthtoday.org/wp-content/themes/contango/lib/css/960.css?ver=4.5.2
- http://fitnessandhealthtoday.org/wp-content/plugins/jetpack/css/jetpack.css?ver=4.0.3
- http://fitnessandhealthtoday.org/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.12
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 91 different links.
Internal links: 37
External links: 54
Internal links: 37
External links: 54
External links:
Internal links:
Website security
IP
66.154.71.165
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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